MSM Benefits – Bigger Breasts With MSM?

MSM powder is now the hottest “beauty mineral” which is used by millions of women worldwide. Unfortunately, some women are not able to use MSM because their breasts start to pop out from their bras. Are you aware of this side effect?

Why MSM is every women’s number #1 beauty mineral
Methylsulfonylmethane is called a beauty mineral because it appears to improve skin elasticity, a thickness of the hair and nails in a short period of time. MSM (organic sulfur) is needed for skin collagen and keratin production, and both of them are vital for healthy hair, nails, and skin. Recently I heard that MSM powder may even grow larger breasts for women.

MSM powder may increase women’s cup size

The MSM phenomenon. Can MSM grow bigger breasts for women? Many women’s report breast growing effect of MSM powder.

Started taking msm 1000mg 2 weeks ago in hopes for clearer skin but have noticed very tender breasts and firmer/slightly fuller boobs (no clear skin yet). I guess msm helps build collagen and repair tissue so I’m assuming that’s what it’s doing for my cleavage (which I love).

Ladies, Ladies, I have been taking msm for two weeks now and my breast are blowing up. They are literally popping out of my 32 b bra. I think I may have to stop taking msm.

Bigger breasts with MSM:

I have been taking MSM powder for the last few weeks for hair and nail growth. I have recently noticed my breast size increasing too but I didn’t even consider that it could be related to the MSM that I am taking! Thanks for the info.!

MSM always made my breasts look bigger. Without fail, if I wanted bigger tits I’d take ~a tablespoon of MSM twice a day for three days.

Very little is known about why MSM helps increase breast size but many women have reported an increase while taking MSM.

Several women even can not use MSM because of this, and they have stopped taking MSM due to excessive big breasts. And that’s too bad because the MSM offers a lot of other health benefits for the hair and nails, as well as improvement in a beauty of the skin.

MSM benefits the joints, bones and improves significantly recovery time from training sessions. There is a great deficiency of MSM in a modern human diet and health experts recommend taking nutritional MSM supplements.

There are also many well-known health experts that recommends MSM. For example author of Eating for Beauty David Wolfe recommends MSM (specifically the patented Opti-MSM).

MSM is said to go to where your body needs it the most. MSM is known to be constructive and to increase the collagen tissue where you need it, and in many women’s case, this may cause a rapid increase in their breast size.

Warning to women: If your breasts are growing too much when you are using MSM powder, then you should discontinue use. Overly large breasts can be uncomfortable. However, many have reported that the breasts went back to the old size of when they stop using MSM.

my boobs went up to the point where my bras were not fitting and I couldn’t wear any of my button up shirts (the buttons on my jackets were even pulling). I stopped taking it and after about a month or so, my breasts went back down to their normal size.

This is a interesting discovery. I recently started taking MSM not for my hair, but for my allergies. An osteopathic doctor recommended 3000 mg a day for 4 weeks as a natural cure for my allergies. The other day my boyfriend and I noticed that my breast look fuller and they’ve been tender. At first it had me nervous thinking I was preggo. Confirmed that wasn’t the case. This is the only thing thats changed in my diet so it might be the cause. My BF seems to like the new boobage so I’m not complaining.

Multiple women has MSM breast grow experiences

So I was taking 1000 – 2000 mgs a day and hadnt really noticed a difference. After speaking with the guy in the health food store I uped it to 2000 – 3000 mgs. So maybe 1 1/2 – 2 weeks later I noticed my boobs were kinda achey but didnt think too much of it. Then I started to notice that they were getting more firm…then they got bigger!!! Took THREE pregnancy tests because I didnt believe ANY of them until I got my period. No Im not pregnant it is the MSM!!!! I AM ECSTATIC!!!

I started taking MSM powder on Christmas Eve and hubby began saying in January that my boobs were growing. I just thought it was his fantasy/delusion. I went up one cup size.

Wow, this summer I was faithfully taking my MSM and I was gaining weight like never before and my boobs – which never grow- got noticeably bigger!!!

Read more women experiences with breast enhancing MSM powder here. (8 pages of MSM breasts benefits)

MSM powder really seems to cause breast growth, in some women. Hard to say why this is, but there is significant amount breast growing experiences on the Internet. However, this is not guaranteed, but MSM may increase the breasts size in women – at least there is an abundance of reported bigger breasts experiences with it.

Some women reports that also the weight begins to increase when they started using MSM. They have found that this new increased weight goes to the right places, such as the breasts.

Read more about breast enhancing effects of MSM powder: Does Methylsulfonylmethane (MSM) Really Make Breasts Grow Bigger?

This is of course not the only reason why you should eat MSM powder, it has also numerous other effects on the beauty and health.

MSM benefits include:
– MSM improves skin health by improving collagen production.
– MSM improves flexibility and reduce muscle soreness.1Kalman DS, Feldman S, Scheinberg AR, Krieger DR, Bloomer RJ. Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study. J Int Soc Sports Nutr. 2012 Sep 27;9(1):46. doi: 10.1186/1550-2783-9-46. PMID: 23013531
– MSM improves hair and nails.
– MSM is anti-inflammatory and reduces biomarkers of muscle damage.2Barmaki S, Bohlooli S, Khoshkhahesh F, Nakhostin-Roohi B. Effect of methylsulfonylmethane supplementation on exercise – Induced muscle damage and total antioxidant capacity. J Sports Med Phys Fitness. 2012 Apr;52(2):170-4. PMID: 22525653.

Is MSM safe?

MSM is very safe to use, there is no longer any doubt about it. MSM median lethal dose value is approximately equal to a water, and it can not even be determined.

There is a lot animal studies made with MSM, for example this study concluded: “MSM administered in a single gavage dose of 2 g/kg resulted in no adverse events or mortality. MSM administered as a daily dose of 1.5 g/kg for 90 days by gavage resulted in no adverse events or mortality.”3Horváth K, Noker PE, Somfai-Relle S, Glávits R, Financsek I, Schauss AG. Toxicity of methylsulfonylmethane in rats. Food Chem Toxicol. 2002 Oct;40(10):1459-62. doi: 10.1016/s0278-6915(02)00086-8. PMID: 12387309.

Another study showed similar results: “No evidence of maternal toxicity, and no significant differences in litter viability, litter size, or litter body weight were detected.”4Magnuson BA, Appleton J, Ryan B, Matulka RA. Oral developmental toxicity study of methylsulfonylmethane in rats. Food Chem Toxicol. 2007 Jun;45(6):977-84. doi: 10.1016/j.fct.2006.12.003. Epub 2006 Dec 13. PMID: 17258373.

For humans, its pretty much impossible even eat that much MSM (2 g/kg). Even for a girl who weighs 100 pounds, it would mean about 100 grams or 3.5 ounces MSM per day. Recommended MSM dosages are up to ~5-10 grams (1-2 teaspoons) per day.

There are no known drug interactions with MSM according to WebMD.5MSM (Methylsulfonylmethane) – WebMD However, if you are pregnant or breastfeeding it might be good idea to not use MSM as there aren’t any studies about the subject.

Where to get MSM?

MSM powder
MSM powder

MSM products are currently on sale pretty much on every health food stores. Just remember to pick up a product that is “OPTI-MSM”, which mean its distilled four times and is the cleanest MSM available. Other MSM products might contain distillation by-products or other toxins. I don’t personally use, and I don’t recommend anyone to use anything other than Opti-MSM products.

I am currently using: Doctor’s Best, Best MSM Powder, Opti-MSM 250g (From iHerb.com)

Where to get MSM supplements?
If you live in the U.S, then your best source for MSM supplements is iHerb.com which ships to over 150 different countries and carries a great selection of OPTI-MSM products and virtually every natural supplement there is.

Source Naturals, MSM Powder, 35 oz (1000 g) – Cheapest priced Opti-MSM powder at the moment.

Doctor’s Best Opti-MSM Capsules of 1000 mg, 180 Capsules – I do not recommend the MSM capsules, but as an alternative for those who prefer capsules instead of the powder.

Source Naturals, MSM Powder from iHerb.com is superior price winner.

You can get along with this one product for almost 3 years, if you use it gram a day. But if the goal is the bigger breasts, then you should lift up to two or three teaspoons per day up to 0,7 oz or 20 grams per day.

Money saving tip
You can get 10% off from your first iHerb.com order and for everyone else gets 5% off with code: KLJ962 or by clicking this link. (5% off works on everyone and every order you make)

You get the discount code automatically from my links and while you’ll benefit from this, I also benefit by getting “iHerb credits” that I can use towards my next orders. Thank you for this!

Please note: All Opti-MSM products are exactly same stuff from the same U.S based manufacturer: Bergstrom Nutrition.

How much and how to use MSM supplement?

It is important to start with a low dose. In the beginning, I would take only about half a teaspoon or even less, with a glass of water. Then you can start gradually increasing the dose until your body’s sulfur stocks are fulfilled.

It is suggested that MSM works better with vitamin C, and while there is no study evidence of this, I still put a hint of this inexpensive non-gmo vitamin C powder in my water glass whenever I take MSM.

There is no standard for effective dosage. The therapeutic dose is considered to be about 0,3-0,7 oz (10-20 grams) per a day. For the maintenance 1-5 grams daily is fine. Over-dosage may result in a loose stomach or even diarrhea.

You can add MSM to smoothies, glass of water or take it the way you prefer. Personally, I add MSM to my post-workout smoothies and take it with water all the time.

MSM is one of those supplements which is very useful for people who exercise on a regular basis, and for people who wishes to see an upgrade on their appearance.

16 thoughts on “MSM Benefits – Bigger Breasts With MSM?

  1. After 2 months of using MSM experience:

    My skin is smoother, clearer and softer. Also nails grows faster and hair is thicker.

    Im going to to continue using MSM.

  2. 4 months ago I sneaked some MSM into my girlfriends supplement regimen, bought it as a gift and told “its great for your skin” (I noticed that it actually is). After 3 months I noticed that she indeed has now a lot more “handful” rack. Recently she had to take pregnancy test because shes weirded out by her breast size increase. It was negative. Shes taking doctors best msm powder a teaspoon per day w/ water and NutriBiotic vitamin C powder.

    This really works

    1. I can’t believe anyone would sneak anything into anyone’s diet. Especially for such a vain reason. I’m appalled.

  3. Hello so are you still taking the tablets and has your boobs continued to grow or have they stopped? I’ve ordered some MSM in crystal form to help me with my arthritus problem hopefully!

  4. I really didn’t believe this but there is notable increase in breasts size after 2 months of using msm powder.

    I did not gain any weight and if someone wonders I’m 24 years old.

  5. As far as I understand, MSM is not organic sulfur…it’s a compound made from organic sulfur. You should double-check your facts.

    1. Thanks for comments.

      If someone is claiming that their MSM is from “organic source”, “plant-sourced”, “from pine tree” you are probably being scammed.

      While it might be theoretically possible to extract MSM from organic source, its not commercially possible, as plants contain really small amounts of MSM (it would be like extracting gold from water).

      As far I know there is no single MSM manufacture that is extracting MSM from tree or plants, so if you are reading that kind a marketing I suggest to find another source.

      All MSM products are made from dimethyl sulfide (DMS), which is chemically turned to dimethyl sulfoxide (DMSO) from which you can get MSM with chemical reaction with hydrogen peroxide.

      Dimethyl sulfide (DMS) can be made from petro chemicals or paper industry’s waste pulp, but the raw MSM from DMSO is always same stuff.

      Now where the difference comes is the purification. Most MSM manufactures wont even distill their raw MSM and they might contain byproducts from these chemical reactions.

      That’s why I recommend only OPTI-MSM (which is distilled 4 times).

      Don’t let the “Organic sulfur” fool you, as its just a popular marketing (and AKA) term for MSM. By weight MSM contains only ~32-34% sulfur.

      Hope this helped to understand MSM and its marketing lies.

  6. 4 week msm usage experience.

    I havent yet noticed big difference in breast size but it have made my skin smoother and more luminous. I will continue use for another month and report more.

  7. I used 1 oz of msm daily and it still took 6 months to get from B to C. Not very effective sorry. I you want your breast fast i suggest surgery.

    1. I think you need to take it with vitamin c powder, which helps your body to absorb msm. It’s the correct way to take it. So, I believe it’s the women that are taking msm powder along with vitamin c powder that are experiencing the more rapid breasts growth.

  8. Can you please tell me if msm is available in south Africa and if it is in what shops are they available..

      1. hi ingrid, have u used this product that u have suggested? if so, did it work for u as far as breast enlargement? if it did, im buying it immediately!!!

        “I would recommend rawlicious.co.za. R200 for 1kg MSM powder. Very effective health and beauty supplement!

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