How to lower estrogen in men? That is the question that keeps emerging from time to time. Obesity and exposure to endocrine disruptors have messed men’s estrogen levels all over the world and now they are seeking solutions. Is there natural ways to lower estrogen in men? In this article you will learn main causes
One of the biggest worries in a man’s mind is a weak sloppy erection that won’t last, especially when they’re with a woman they like a lot. It’s not a surprise that questions about erections keep coming in.
Lately, there have been questions about how to lower SHBG (sex hormone binding globulin). Is it even possible to lower SHBG levels with naturally or with supplements? In this article, I try to go through this issue. What is SHBG (Sex hormone binding globulin) and why it matters? Sex hormone binding globulin (SHBG) is a
In this article I share my experiences using Tulsi herb (Holy basil). I have been using tulsi since 2012 and this is my summary from the benefits I have gotten. What is Tulsi? Background: Tulsi (also known with names Tulasi, Holy basil and Ocimum tenuiflorum) has been used in several ancient systems of medicine including
As so many people ask me about natural testosterone boosters, I’ve decided to make a list about the most effective supplements that raise testosterone levels and boost your erection. Please note this list is not completely finished yet. I intend to update this list when new studies and personal experiences emerge.
Erectile problems are very common today, and many people ask me about natural testosterone boosters. In this article I go through the basics of high testosterone levels, what to avoid and what to get more. If you do not know these things, you will almost certainly suffer sexual health problems in the future. (Most people
Who wouldn’t want all this? Deer Antler Velvet is claimed to increase testosterone, growth hormone, strength, physical performance, muscle mass and endurance in bed. It might also beautify your skin, improve brain function and enhance immunity. If this was not too good to be true, according to some claims Deer Antler Velvet might also increase
Cloves (Syzygium aromaticum) are great for men, mainly because a small amount of cloves can increase testosterone – which is why cloves works as an aphrodisiac for both men and women. I personally apply a dash of ground clove powder in my everyday coffee cup, which adds a wonderful aroma to the coffee. In Asia
Can one nut raise your metabolism, increase testosterone levels and make you become a sex machine? In my experience, this just might be the king of nuts – the Brazil nut. It is nice to know that while eating Brazil nuts you’re literally protecting the pristine Amazon Rainforest. Brazil nut trees will live up to